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TISSUE CLEANSING THROUGH BOWEL MANAGEMENT
By Dr. BERNARD JENSEN
Coauthored with Sylvia Bell.

WITH THE ULTIMATE TISSUE CLEANSING SYSTEM

80% of the water your body ingests is absorbed through your colon.... if your bowel is full of harmful toxin-producing bacteria & yeast breeding in compacted fecal debris and solidified mucus... then those toxins are absorbed into the water then into your blood stream then into the other tissues of your body?

Dr. Bernard Jensen explains how to remove the harmful bacteria's breeding environment, and replace it with one that supports beneficial bacteria. This colonic enema, or "colema" process significantly reduces the probability that toxins from harmful bacteria will affect the health of your internal organs and tissues.

This book is recognized as the definitive work on the relationship of intestinal flora to tissue health, and has sold over 1 million copies. It has been credited with helping multitudes of people obtain relief from dozens of bowel and tissue-related diseases.

This book Is Intended for use as an Information source. It Is not Intended as advice for self diagnosis or a prescription for self treatment. It Is hoped that the information contained herein will stimulate thought and encourage the adoption of a beneficial lifestyle.

Contents

Foreword .......................4

CHAPTERS:

Introduction to Raising Bowel Consciousness ........................... 5
A Brief Discussion of the Anatomy and Physiology of the Bowel .12
Autointoxication ...................................................................17
Constipation........................................................................ 21
Imbalances of the Large Intestine ......................................... 29
Intestinal Flora and Bowel Gardening .................................... 47
Natural Methods and Techniques for Bowel Improvement ........ 55
Introduction to the Ultimate Tissue Cleansing System........... 66
Case Histories .................................................................. 111
In Conclusion .................................................................... 119
Bibliography ...................................................................... 121
Glossary of Terms ............................................................. 122
Images ...............................................
Addendum - Testimonials ....................
Photographic Documentary .................


List of Illustrations

Villi of the small Intestine ....................................................................... 13
Normal Digestive Tract ........................................................................... 16
Passage of meals through the digestive system ....................................... 26
Various Bowel Abnormalities .................................................................. 30
Normal Colon and Uterus ....................................................................... 37
Transverse Colon Prolapsus and Its Pressure Effects Upon the Pelvic Uterus. 37
Iris signs of the Left and the Right iris ...................................................... 39
X-Ray Photographs ................................................................................ 41
Slant board exercises............................................................................. 59
Photographic Documentary .................................................................... 97



FOREWORD

CHAPTER 1 INTRODUCTION TO RAISING BOWEL CONSCIOUSNESS

DEDICATION

This book is dedicated to those who want to take the higher path, which is the one approved by God, and to those who would be free and cleansed of the old so as to embrace the coming into the new and higher life.

“Cleanse and purify thyself and I will exalt thee to the throne of power.” “Be thou clean.”

The results obtained with the program outlined In this book should command the Interest of every physician who claims to follow a preventive health care philosophy. It is a powerful tool when used to overcome the entrenched effects of chronic diseases, as are an estimated 80% of those found In this country. It Is a most Ideal way to turn such conditions around toward rejuvenation and well-being.


ABOUT DR. JENSEN

Beginning his career as a chiropractor in 1929, Dr. Bernard Jensen soon turned to the art of nutrition in search of remedies for his own health problems. He traveled to over 50 countries, to study the lifestyles of the different cultures in an effort to understand the principles of long and healthy living. He visited Russia where he studied the long-lived people. The last man he met in Russia was 152 years of age. Dr. Jensen journeyed to New Zealand several times, stayed at Sri Aurobindo’s Ashram in India and visited Sai Baba, one of the masters of India. He met with the Dalai Lama and recently stayed with the King of Hunza Valley. Many of the spas and nature cure sanitariums in Europe were visited. Many constructive ideas were brought back to develop the Hidden Valley Health Ranch in 1955. It was a place for his patients and guests to come and learn how to live a healthy life. Hidden Valley Health Ranch served as a retreat for people from all over the world. The Kneipp water baths from Worishofen, Germany were established; the organic garden provided 60% of the meals served; lectures and demonstrations were given and the summer classes became a main attraction. Doctor Jensen concluded that the long-lived people live a simple life, in a moderate temperature, eat unprocessed foods, no fried foods, little meat, live a serene, contented life, maintain good posture and consistently live close to where the soil is black. Doctor Jensen believes humanity needs a formula for living successfully, healthfully and peacefully. He combines the elements of the physical, mental and spiritual in teaching people how to live..

Link 1:
https://www.scribd.com/document/4041437 ... JENSEN-pdf

Link 2:
https://www.realrawfood.com/wp-content/ ... GEMENT.pdf

Link 3:
https://web.archive.org/web/20060705094 ... cleansing/

TISSUE CLEANSING THROUGH BOWEL MANAGEMENT By Dr. BERNARD JENSEN
Book summary:

The Foundation of Vitality
First published decades ago, Tissue Cleansing Through Bowel Management by Dr. Bernard Jensen remains a cornerstone text in the world of alternative medicine and holistic detoxification. Jensen, often referred to as the father of modern iridology and a pioneer in colon health, posits a singular and provocative thesis stating that death begins in the colon. The book serves as both a manifesto and a practical manual. It argues that the modern lifestyle, defined by processed foods, sedentary habits, and environmental toxins, has led to a global epidemic of autointoxication. Jensen suggests that when the bowel is neglected, the entire body’s cellular health suffers, leading to chronic disease and premature aging.

The Concept of Autointoxication
Jensen’s primary concern is autointoxication, a process where the body reabsorbs its own waste products. He describes the colon not just as a waste pipe but as a complex organ that becomes a breeding ground for harmful bacteria and putrefaction when functioning poorly. According to Jensen, when fecal matter is not eliminated efficiently, it undergoes fermentation. This creates a toxic sludge that adheres to the intestinal walls, often referred to as mucoid plaque. This buildup obstructs absorption by preventing the body from taking in vital nutrients and pollutes the system as toxins leak through the intestinal wall into the bloodstream. This places an immense burden on the liver, kidneys, and skin. One of Jensen's more unique contributions is the Colon Reflex Chart. He believed that different sections of the large intestine correspond to specific organs and tissues throughout the body. For example, a blockage in the transverse colon might manifest as a headache or respiratory issue. This holistic view implies that by cleaning the bowel, one is effectively washing every tissue in the body.

The Seven Day Ultimate Cleanse
The heart of the book is Jensen’s rigorous Seven Day Tissue Cleansing Program. This is not a casual diet change but a structured protocol designed to strip away years of accumulated waste. Jensen uses liquid bentonite to act as a magnet for toxins and psyllium husks to provide the bulk necessary to sweep the intestinal walls. To prevent the body from becoming depleted during the fast, he recommends specific supplements including apple juice, dulse for minerals, and chlorophyll. Jensen is also a staunch advocate for internal hydrotherapy. He introduces the Colema Board, a home based gravity fed system that allows for a deeper cleaning of the colon than a standard enema. He argues that manual irrigation is essential to loosen the hardened rubbery plaque that fasting alone cannot move. Jensen views fasting as the body’s natural operating table. By stopping the intake of solid food, the body redirects its energy from digestion to repair. The book provides a breakdown of what to expect, from the healing crises involving temporary feelings of illness as toxins enter the bloodstream to the eventual feeling of euphoria and clarity.

Nutrition and Reconstruction
Jensen emphasizes that cleaning the house is useless if you immediately track mud back inside. A significant portion of the book focuses on post cleanse maintenance and rebuilding the body at a cellular level. He advocates for a diet that is eighty percent alkaline forming and twenty percent acid forming. This generally translates to high fiber through massive amounts of raw vegetables and fruits, as well as live foods like sprouts and fermented products to restore healthy gut flora. He recommends distilled or high quality spring water to help flush the lymphatic system. Jensen warns against the five whites that cause bowel stagnation, which include white flour, white sugar, white rice, white salt, and pasteurized dairy.

The Psychological and Spiritual Aspect
While much of the book is clinical and instructional, Jensen frequently touches on the mind body connection. He suggests that physical stagnation in the bowel often mirrors mental stagnation or emotional suppression. He famously stated that when the body is clean, the mind is clear. He recounts numerous case studies where patients experienced significant emotional breakthroughs and a renewed zest for life once their physical load was lightened. He views the bowel as the hub of the human wheel. If the hub is off center, every spoke such as the heart, lungs, and brain will eventually wobble.

Critique and Modern Perspective
From a contemporary medical standpoint, Jensen’s work is controversial. Modern gastroenterology often disputes the existence of mucoid plaque as Jensen describes it, typically identifying such discharge as a mix of fiber, mucus, and the cleansing agents themselves. However, Jensen’s core principles regarding the importance of fiber, the dangers of processed sugar, the link between gut health and immunity, and the benefits of periodic fasting have found significant validation in modern nutritional science. His focus on the microbiome was decades ahead of its time.

Conclusion and Legacy
Dr. Bernard Jensen’s work is more than a health book; it is a call to take radical responsibility for one's own biology. Jensen’s tone is that of a grandfatherly expert who is firm, encouraging, and deeply convinced of the body's innate ability to heal itself if given the right environment. Whether one follows his seven day protocol to the letter or simply adopts his nutritional rules, the book's enduring message remains clear. A clean interior environment is the prerequisite for a vibrant and long life. By focusing on the drainage system of the body, Jensen provides a roadmap for anyone looking to reverse the effects of modern living and return to a state of natural vitality.